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An integral part of the child’s diet is porridge in its most diverse interpretations. It is customary to eat it for breakfast so that the energy received is enough for the whole day. So in our ranking of the Top 10 best baby cereals, we have collected the most healthy and delicious. Moving away from the standards, we propose to divide and consider two groups of cereals: cereals prepared by mom and cereals from shop windows and pharmacies.

In order to cook porridge at home, you need to wash, dry and completely chop the cereal. Initially, it is necessary to boil on water, then adding milk, the ratio should be 1:3. The requirements for children’s cereals are high, and if you cook them yourself, then the presence of flavor, flavor enhancer, GMOs, salt, artificial colors, modified starch, etc. is guaranteed to be excluded.

The best homemade cereals for kids in 2022

5. Pumpkin porridge

pumpkin porridge photoThe most useful, satisfying and enriched with vitamins, micro and macro elements (including rare vitamin T) porridge. The vegetable is rich in minerals: calcium, magnesium, zinc, copper, fluorine, iodine. Pumpkin is 90% water, which is why it is low in calories, easy to digest and absorbed by the body.

Advantages:

  • Saturates well;
  • Can be eaten both sweet and salty;
  • Low calorie;
  • General strengthening action;
  • Easily digestible;
  • Fights constipation;
  • Prevents flatulence;
  • Increases immunity;
  • Lots of cooking methods.

Disadvantages:

  • Not detected.

Pumpkin porridge

4. Corn porridge

Corn porridge photoGluten-free porridge, which is suitable for the first feeding. Dietary fiber cleanses the esophagus. Scientists have also proven that regular consumption of porridge prevents the development of Alzheimer’s disease. Corn is rich in carbohydrates, vitamins, microelements and macroelements, as well as everything necessary for a growing healthy body: vitamin A, vitamins B, C, E, K and PP.

Advantages:

  • Affects the functioning of the brain;
  • Normalizes the nervous system;
  • Increases the level of hemoglobin in the blood;
  • Gluten free;
  • Suitable as first feeding;
  • Does not cause allergies;
  • Increases immunity;
  • Improves sleep;
  • Prevents the development of neurological diseases;
  • General strengthening action;
  • Easily absorbed by the body.

Disadvantages:

  • It has a high calorie content.

Corn porridge

3. Hercules porridge

Hercules porridge photoHercules is a gluten-free porridge and therefore is not suitable for babies as a first complementary food. Hercules has a number of undeniable advantages for the full growth and development of the child’s body. Contains potassium, which normalizes thyroid function, amino acids are involved in protein synthesis and the formation of protective antibodies. The balanced composition is enriched with probiotics, which improves digestion, as well as vitamins, minerals and nutrients. Note: Herculean porridge should not be confused with oatmeal!

Advantages:

  • Saturates quickly;
  • Normalizes the function of the thyroid gland;
  • Does not contain GMOs, dyes and flavors;
  • Facilitates digestion;
  • Normalizes bowel function;
  • The risk of allergies is minimal;
  • Helps to get rid of wastes and toxins;
  • Strengthens immunity;
  • Stimulates brain activity;
  • Strengthens the heart (with regular use).

Disadvantages:

Hercules porridge

2. Rice porridge

rice porridge photoGluten-free porridge, which is suitable as a first complementary food. Enriched with vital vitamins and minerals, rice has a very good effect on the growth and development of the child. It is recommended to give to children with the problem of unstable stools. The stable consumption of rice porridge, which contains a large number of beneficial bacteria, helps the growth of intestinal bacteria, and also softens the stool.
Due to the low calorie content and high carbohydrate content, it helps to maintain the normal weight of the child. Eating rice will be a measure to prevent gastroesophageal reflux disease, the first signs of which are frequent spitting up in infants.

Advantages:

  • Prevention of constipation;
  • Contains many vitamins and minerals;
  • Beneficial effect on brain development;
  • Enriched with iron;
  • Normalization of weight;
  • Prevention of dehydration of the body;
  • Strengthens immunity;
  • Prevention of indigestion;
  • Easily digestible;
  • Low fat content;
  • Improves baby’s sleep;
  • Saturates;
  • Maintains normal weight.

Disadvantages:

  • There is a risk of allergies in some children.

Rice porrige

1. Buckwheat porridge

Buckwheat porridge photoYou can talk about the benefits of buckwheat for a very long time — a cereal rich in vitamins and microelements is necessary for the growing body of babies. And home-cooked porridge will do the child good. Buckwheat porridge is easily absorbed by the body and energizes for the whole day. Cereals contain iron, which increases the level of hemoglobin in the blood. Vitamin P favorably affects the process of blood circulation, vitamin B forms the development of the bone and nervous system. Suitable as a first food since it is gluten-free.

Advantages:

  • Participates in the formation of blood vessels;
  • You can cook with both water and milk;
  • Price;
  • Strengthens immunity;
  • Rich in vitamins and microelements;
  • Easily absorbed by the body;
  • First meal;
  • Gluten free;
  • Saturates;
  • Easily becomes homogeneous;
  • Does not form lumps;
  • Affordable price.

Disadvantages:

  • Lengthy preparation process.

Buckwheat

If you cook porridge correctly at home, then the result will be positive, the cereals will retain all their beneficial properties, and the child’s body will grow stronger every time. For the first six months, porridge should be boiled in water without salt and sugar. You also need careful grinding and storage in a glass container away from sunlight.

The best store-bought baby purees in 2022

Some parents choose ready-made fruit purees for their children. And here are the manufacturers they prefer, the Top 5 best ready-made cereals and purees in 2022. Diet adjustments should be agreed with the pediatrician.

5. Mamako

Mamako photoRussian-made products are distinguished by safety, useful properties and an unusually bright taste. Fruit purees are multi-component, with additives in the form of cottage cheese, which provides the body with calcium. A balanced composition will energize and cheerful mood for the whole day. Recommended for children from 6 months. Porridges, mainly on goat’s milk, low-allergenic and whole grains.

Advantages:

  • Rich vitamin composition;
  • Does not contain flavors, preservatives, starch;
  • Soy and gluten free;
  • Without salt and sugar;
  • Glass jar;
  • Safe composition;
  • Price;
  • Good feedback;
  • Taste choice.

Disadvantages:

Mamako porridge

4 Semper

semper photoBalanced products for a healthy diet for the little ones. Children really like the taste of mango, which is additionally enriched with vitamin C. Purees based on fruits and berries are enriched with minerals (calcium, iron, zinc, iodine), vitamins (C, E, B1, B6, folic acid). Dairy and dairy-free, as well as multi-cereal cereals for children do not contain harmful substances that can cause allergies.

Advantages:

  • Without starch and flour;
  • Wide variety of flavors;
  • like children;
  • Good feedback;
  • Development of taste perceptions;
  • Convenient packaging;
  • Exotic tastes;
  • Combined cereals.

Disadvantages:

  • Price;
  • May cause allergies.

Porridge Semper

3. Gerber

Gerber photoThe Polish manufacturer offers a large selection of fruit purees made according to a special method, which allows you to save all the healthy and natural properties of fruits and vegetables. Fruits rich in fiber, vitamins, organic acids and minerals have a positive effect during the period of active growth and development of the body of a small child. Also, Gerber fruit purees have a beneficial effect on digestion and contribute to a comfortable and natural cleansing of the baby’s body. The manufacturer also offers multi-cereal, dairy and dairy-free cereals containing calcium and iron for full mental and physical development.

Advantages:

  • Trusted manufacturer;
  • A wide range of;
  • Safe composition;
  • Beneficial features;
  • Without additives and dyes;
  • Pure formulation;
  • Without sugar and salt;
  • Delicate texture;
  • First meal;
  • Does not cause allergies;
  • Without GMO;
  • Positive reviews;
  • Price.

Disadvantages:

  • Not detected.

Gerber porridge

2. Grandma’s basket

Grandma's basket photoThe trademark of a domestic manufacturer represents a wide selection of canned purees, as well as pouches in soft packaging. As part of fruit purees, there are no extra components, only the fruit itself, which allows it to be used as the first complementary food for infants. The assortment includes pear, apple, apricot and peach puree, each of which is rich in certain vitamins, micro and macro elements, as well as milk and dairy-free cereals.

Advantages:

  • Balanced composition;
  • Affordable price;
  • Without additives and artificial colors;
  • No preservatives, no salt and sugar;
  • A wide range of;
  • From 4 months;
  • Development of taste perceptions;
  • Does not form lumps;
  • No chemical smell;
  • Easily dissolves;
  • Stimulates bowel activity;
  • Like children.

Disadvantages:

  • Opened packaging can be stored for no more than 24 hours.

Porridge Babushkino Lukoshko

1. Frutonyanya

Frutonyanya photo

A brand trusted by parents, and mashed potatoes are very popular with children. The composition of fruit purees (apple, pear) is enriched with vitamin C. For older children, there are very tasty and healthy fruit salads in the assortment. Apple and pear are the least likely to cause allergies, then you can connect apricot, plum, banana, prune puree. The assortment includes multi-cereal porridges, wheat, oatmeal, etc.

Advantages:

  • Affordable price;
  • Suitable as first feeding;
  • Frequent promotions and sweepstakes;
  • No added salt or starch;
  • Trusted manufacturer;
  • Clinically proven hypoallergenic;
  • Lids-constructor from packages of fruit puree;
  • Improves digestion;
  • Easily digestible;
  • Increases immunity;
  • like children;
  • Good feedback.

Disadvantages:

  • Do not store open for more than 24 hours.

Frutonyanya porridge

It is recommended that you consult a pediatrician before buying baby puree, as well as study the product description on the label in detail. It is recommended to store an open jar of baby puree for no more than 24 hours. From the correct storage of the product depends on how much it retains its useful properties. Before feeding, you should taste it yourself.

It is necessary to start complementary foods gradually, with a teaspoon per day. And what purees do you cook for your children? Leave a comment.

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