Vitamins are vital substances for the human body, regardless of age. With their help, it is possible to maintain the correct metabolism, they also take an active part in the work of absolutely all organs and systems — the nervous, endocrine, gastrointestinal tract. Unfortunately, the body is not able to synthesize most of these compounds on its own, so they must come from outside with various food products — vegetables, fruits, and so on.
But getting the daily requirement for all vitamins and minerals is not as easy as it might seem at first glance, so you have to resort to special vitamin complexes. It is especially important to saturate a child’s growing body with such substances, since a lack of vitamins can lead to developmental deviations, and quite serious ones. In pharmacies, a fairly large number of various drugs with a high content of these useful elements are presented. However, choosing the right composition is far from being as simple as it might seem at first glance, especially since we are talking about a child.
In our review of the best vitamins for children, we tried to collect the most effective drugs, which also have an acceptable cost. However, before giving such vitamin complexes to a child, it is necessary to consult with a pediatrician who has a baby, as he can identify contraindications in a timely manner.
How to choose the right vitamins for children in 2022?
If the baby has been diagnosed with a vitamin deficiency, then you need, first of all, to pay attention to the compositions that can bring maximum benefit and not have a harmful effect on the body. A person’s need for certain compounds is directly related to age, region of residence and a balanced diet. For example, people living in the northern regions, as a rule, suffer from a lack of sunlight, so children have a lack of vitamin D, which is actively involved in the formation of bones and the nervous system.
It is almost impossible to properly compose a child’s nutrition so that he receives all the necessary substances that he needs for growth and development with food. It is best if vitamin complexes are selected by a specialist — he will be able to take into account the developmental features of the baby, take into account side effects and contraindications.
It is worth noting that vitamins can be single-component — they contain only one corresponding compound, there are multivitamins. They have several useful substances at once. Complete complexes of vitamins and minerals often contain a daily dose of all the necessary substances for the full development of the child’s body. Also, when choosing, pay attention to the form of release: it can be syrup, tablets, lozenges, figurines, lollipops, effervescent products that need to be dissolved in water.
Take vitamins before the start of the season of colds and viral diseases. They are drunk in courses, but not on an ongoing basis — in this case, the positive effect becomes much less pronounced. This is due to the fact that water-soluble vitamins will simply be excreted from the body without being absorbed, and substances that can dissolve in fats will begin to accumulate in tissues, which will eventually lead to toxic effects.
When we chose products to be included in the ranking of the best children’s vitamins, we also took into account the age of the child for whom such drugs are suitable — based on this factor, we divided the review into three sections. All previously analyzed factors were also taken into account, as well as the ratio of user reviews, price and quality.
Preparations for children aged 2-3 years
4. Complivit ACTIVE bears
With the help of this tool, it is possible to significantly improve the immune defense, to prevent the development of beriberi in a child. It is recommended to use it as a biologically active additive, which contributes to the rapid growth and development of the baby’s body. The child becomes more resilient if he has to withstand significant mental and physical stress. The complex contains ten of the most important vitamins at once. All of them ensure the normal course of metabolic reactions, including the process of producing blood cells. Vitamins E and C form the so-called antioxidant defense, are directly involved in the creation of the immune system. Vitamin B12 acts in conjunction with folic acid — these substances provide the process of hematopoiesis, allows you to accelerate tissue regeneration.
The rest of the B vitamins are aimed at ensuring the normal functioning of the central and peripheral nervous system, they contribute to the rapid adaptation of the child to the nursery, kindergarten or school. The complex is produced in the form of chewing marmalade in the form of small bears, painted in red, yellow, green or orange. The mass of each marmalade is only 4.5 g. The duration of the course is one month. It is not recommended for children suffering from diabetes mellitus and with individual intolerance to the drug. The manufacturer does not advise taking the complex together with other vitamins, as this can lead to hypervitaminosis.
Advantages:
- Does not cause allergic reactions;
- Pleasant in taste;
- Children enjoy eating gummies;
- It is allowed to give to a child from the age of two.
Disadvantages:
- Relatively high cost.
Complivit ACTIVE bears
3. Be-be-bears Intensive Vitamin C
Produced in the form of pectin chewing lozenges, which in their shape and taste practically do not differ from marmalade. There is a wide range of vitamins and minerals. In principle, this is not a drug, but a biologically active food supplement. Compared to other drugs, the effectiveness is much higher, moreover, these vitamins are not a source of allergic reactions. The composition, in addition to the astringent pectin, contains glucose, sugar, corn syrup, citric acid, vitamin C, strawberry or other flavoring. There is also vitamin A, zinc citrate, B vitamins, red radish anthocyanins, which contain all the necessary trace elements.
The taste of the drug is pleasant, but not too sweet, and even more so not cloying, so the kids take it with pleasure. The packaging is of high quality — the vitamins are packed in a plastic jar, the lid of which is rather tight, so the child will not be able to open it on his own. Allowed to take children over the age of three years. In this case, they need to be given one lozenge once a day, older children — from 7 to 14 years old, the drug is given twice, but it must be taken strictly with meals. The course of treatment lasts one month.
Advantages:
- They have a pleasant orange flavor;
- The lozenges themselves are very soft — the child chews them literally within a minute;
- One package is enough for a full course of treatment;
- There are key vitamins and minerals.
Disadvantages:
- The lid should be closed tightly, not only so that the child does not get to the drug, but also so that the lozenges themselves do not begin to harden.
Be-be-bears Intensive Vitamin C
2. Multi-tabs Kid
This drug is based on four key components that have a positive effect on the body of a small child. The action of vitamin A is aimed at maintaining the normal state of all mucous membranes, as well as at normalizing the development of the visual analyzer. We have already talked about the beneficial qualities of vitamin D before, however, in combination with other active substances in the composition of this drug, it contributes to the rapid absorption of calcium and phosphorus. Vitamin C strengthens the immune system, and vitamin E is responsible for the development of muscles, thereby increasing the endurance of the child’s body. This preparation also contains all the necessary trace elements — copper, manganese, iodine, iron, chromium and selenium. Many active ingredients accumulate in the liver tissues and are consumed as needed.
The complex has a positive effect on the growth and development of teeth, strengthens the skin, makes it less sensitive to the damaging effects of ultraviolet rays, bone tissue. The drug has a positive effect on the condition of the intestines, kidneys, prevents the occurrence and development of rickets. The nicotinamide contained here regulates the functioning of the organs included in the gastrointestinal tract. Folic acid normalizes the production of amino acids, nucleic acids, is responsible for the processes of cell division. Zinc is actively involved in the synthesis of blood cells, including red blood cells, which also has a good effect on immunity.
Advantages:
- If necessary, you can easily grind so that the child takes the drug with food;
- Rich vitamin and mineral complex;
- Does not cause allergic reactions;
- One package is enough for a long time;
- The composition contains a sugar substitute, so it can be taken by children with diabetes.
Disadvantages:
- Quite expensive;
- There is a slight chemical smell.
Multi-tabs Toddler
1. Alphabet Our baby
These vitamins are produced in the form of a powder, which requires dissolution in water or other liquid, especially in order to be comfortable for young children aged one to three years. This drug of domestic production, pharmacologists and pediatricians believe that this is a very good tool for general strengthening of the child’s body. With it, you can quickly improve immunity, prevent rickets, and significantly speed up the recovery of the baby after the illness. In order to replenish the daily dose of vitamins and minerals, you need to take three sachets per day with an interval of about five hours. During this time, all the useful substances contained here can be fully absorbed by the child’s body. The dissolved powder is given to children about half an hour before meals.
During the day, take one sachet of different colors. The first contains pantothenic acid, which is vitamin B5, which has a calming effect on the nervous system, stabilizes metabolism, speeds up thought processes and prevents the child from overworking. It also has vitamin B9, D3, B12 and calcium. The bag at number two contains vitamin B6, iodine, vitamin PP, vitamin B2, zinc and a complex of antioxidants that help to actively fight viral and cold-type colds, they also reliably protect the body from the harmful effects of free radicals.
Advantages:
- Absolutely hypoallergenic composition;
- There are no synthetic additives;
- Convenient to take even for small children;
- The components are perfectly balanced;
- Very pleasant taste.
Disadvantages:
- It is necessary to take three times a day, observing the time interval — this is not always possible to do.
Alphabet Our baby
Vitamins for children aged 4-5 years
3. Supradin Kids
This dietary supplement is produced in the format of chewable lozenges — in the form of fish, stars or cubs. The composition contains gelatin, sugar, glucose syrup, citric acid, beeswax, vegetable oil and a specialized vitamin complex. In particular, stars and fish contain ascorbic acid, choline, nicotinamide, maltodextrin, antioxidants, rosemary extract. Bears contain approximately the same substances, with the exception of a wider complex of vitamins. With the help of this tool, it is possible to fully restore the energy balance of the child’s body, normalize all metabolic processes, accelerate the growth and development of the child, improve performance and stimulate the formation of new cells of the nervous system. The soy lecithin present in the composition has a positive effect on memory in particular and on mental work in general, choline is characterized by a calming effect.
Pantothenic acid prevents the development of dermatitis, excessive skin pigmentation, hair loss and adrenal degradation. If this compound is not enough in the body, then this leads to the formation of hydrochloric acid in the stomach, a caustic substance that causes ulcers and erosions of the gastrointestinal tract. Vitamins are produced in the form of jelly sweets with a pronounced fruity aroma and pleasant taste. Omega-3 is a substance containing polyunsaturated fatty acids, which ensure the normal development of all organs and systems of the body, moreover, the human body is not able to produce them on its own.
Advantages:
- Do not cause allergic reactions;
- Vitamins look beautiful and have a very pleasant taste;
- Inside the package for the child there is an original gift.
Disadvantages:
- After opening the package, it must be kept tightly sealed, otherwise after a while the vitamins will dramatically change their smell.
Supradin Kids
2. Univit Kids
This drug was developed by German pharmacists, and it is positioned as a dietary supplement, that is, it is not a drug. The complex has successfully proved itself exclusively on the positive side. Vitamins do not need to be swallowed whole, which is often the cause of the gag reflex, as they come in dinosaur and dolphin shaped chewable lozenges. In their consistency, they are very similar to marmalade, devoid of a pronounced smell and taste. Nicotinic acid, present in the complex, allows for increased energy production in cells, is directly involved in the synthesis of hormones and the breakdown of fats. With the help of such a drug, nerve fibers are covered with a myelin sheath, it is through it that impulses from the head go to the muscles and in the opposite direction. Vitamin H takes part in the interaction with amino acids, which allows the intestinal epithelium to produce all the necessary beneficial bacteria.
To give the drug a pleasant taste, aroma, there is also sugar, glucose syrup, citric acid, beeswax and carnauba wax, a number of natural dyes and flavors. The composition is designed specifically for the child’s body, so there are no artificially synthesized compounds in it.
Advantages:
- The lid has a reliable safety mechanism so that the child cannot open it;
- Suitable for toddlers over the age of three;
- The original form of chewable lozenges;
- Pleasant taste;
- Quite a useful tool.
Disadvantages:
- There are some contraindications;
- Pretty high cost.
Univit Kids
1. VitaMishki IMMUNO+
It was developed on the basis of natural and plant extracts with the addition of the required amount of vitamins and minerals. It was created specifically to improve the health of the child, including to improve his immunity. The composition was developed by Canadian pharmacologists, it is sold in pharmacies without a prescription, but it is still necessary to consult a specialist. The active compounds here are sea buckthorn, vitamin E, ascorbic acid, zinc and selenium. As additional substances in the complex, sugar syrup, lactic and citric acids, beeswax, coconut oil, a set of dyes and flavors of natural origin are used. Each of the chewing lozenges is made in the shape of a bear, the consistency resembles marmalade, and it is produced with different flavors — peach, lemon, grape and orange.
This drug is prescribed as a dietary supplement if the child is diagnosed with a lack of certain vitamins and minerals, nutrition is unbalanced. Vitamins are suitable for frequently ill children, for babies suffering from a decrease in immunity. They restore the body well after taking antibiotics, help to minimize the negative impact of the external environment if the child lives in adverse environmental conditions. The product can be used as a prophylactic during the period of activation of colds, infectious and viral diseases.
Advantages:
- Produced exclusively on the basis of natural ingredients;
- It contains all the necessary substances to maintain the immunity of the child;
- Original design and good taste.
Disadvantages:
- Somewhat pricey.
VitaMishki IMMUNO+
The best vitamins for 6-7 year olds in 2022
3. Doppelherz Kinder
A complete multivitamin complex is produced in the form of chewable pastilles, shaped like bears and with a pleasant raspberry flavor. It was developed by pharmacologists of a well-known German company, whose products have been presented on the domestic market for more than a decade. The drug was created specifically for the full development of the child in conditions of lack of vitamins or unbalanced nutrition. With the help of the complex, it is possible to fully compensate for the lack of compounds useful for the child’s body. At first, the products were created for children aged four and over, but later they began to prescribe them to children of preschool and primary school age.
It is allowed to take one lozenge per day. At the same time, there are practically no contraindications — they are not suitable only for children with individual intolerance to the individual components of the drug. Vitamins have a positive effect on the functioning of the heart and nervous system, significantly increase efficiency, which is very important for schoolchildren. With their help, it is possible to establish the functioning of the brain, they also allow you to maintain visual acuity for many years. Apply exclusively during meals. Vitamins are suitable for children and older, but the dosage needs to be increased — for children from 11 years old, you need to take two lozenges daily. The course of treatment is one month, after a monthly break, you can repeat it.
Advantages:
- Acceptable cost, given that one package is enough for two courses;
- The composition is absolutely safe for the health of the baby;
- Very convenient reception scheme;
- With the help of the drug, you can make up for vitamin deficiency.
Disadvantages:
- Individual intolerance to some components is possible.
Doppelherz Kinder
2. Pikovit Plus
It contains only natural active compounds that provide the child’s body with everything necessary for normal functioning, with its help it can maintain the nervous and musculoskeletal systems in order. With regular use, you can improve memory, speed up thought processes, the child begins to perceive much better everything that is explained to him in the classroom at school. Daily intake of vitamins helps boost immunity. The complex contains vitamins of group B, vitamins C, A, D3, PP, panthenol. It is quite natural that auxiliary components are present here — agar, sucrose, tragacanth, corrigent, glucose, orange tree oil, polysorbate, citric acid, sodium benzoate and distilled water.
All these substances are aimed, among other things, at stabilizing the heart rhythm, they help cells regenerate much faster. Vitamin B6 contained in the preparation is responsible for the health of teeth, gums and all oral cavities, the normal functioning of the nervous system. With the help of other substances, enzymes responsible for normal metabolism begin to be produced in the body. Vitamins are lozenges, have a pleasant tangerine taste. In general, this drug is produced for children of various ages, but the composition for children from the age of seven is very different in the concentration of B vitamins, and besides, there is absolutely no sugar in it.
Advantages:
- Includes a large number of a wide variety of vitamins and minerals that are vital for a school-age child;
- Fully compensates for the lack of useful compounds;
- Helps to quickly adapt to school loads;
- Additionally strengthens the immune system.
Disadvantages:
- You have to take 4-5 pieces a day, so one package is not enough for a long time.
Pikovit Plus
1. Vitrum Kids
A very popular complex, designed specifically for children aged 4 to 7 years. Each tablet of this remedy contains all the necessary substances that help fight imbalances and ensure the normal functioning of the entire body of the child. Products are made on the basis of the original Trio of Growth formula, its meaning is to ensure that all organs of the baby are provided with the most important substances — calcium, phosphorus and magnesium.
The former ensures the strength of teeth and bones, accumulating in the bone tissue, it is also responsible for the normalization of the blood coagulation process, ensures timely muscle contraction and prevents the development of allergic reactions. However, without magnesium, calcium simply will not be absorbed. In addition, magnesium provides the elasticity of bone tissue, allows the child to withstand significant physical exertion, and besides, it makes the nervous system stable, which is very important if the baby is irritable and tearful. Of the vitamins, there are A, E, C, group B, colecalciferol, trace elements such as iron, zinc, copper, selenium, chromium and manganese.
Advantages:
- Allows you to strengthen all the main systems of the child’s body — immune, bone, muscle, nervous;
- Such vitamins are responsible for the formation of the correct bite;
- Convenient form.
Disadvantages:
- Quite expensive;
- There is a possibility of developing allergic reactions.
Vitrum Kids
In conclusion, a useful video
The review of the best vitamins for children has come to an end. Finally, I would like to express the hope that you managed to find a drug that is best suited for your baby after the approval of the pediatrician. If the child has already taken some composition from our list, then share your experience with other readers — it will be very interesting for them and for us to know your opinion.